Rachel has been smoking for 8 years. She started at a young age because she wanted to look cool in front of her mates. She now wants to quit because it's expensive, she's very unfit and her teeth aren't quite as white as they used to be. Rachel is an aspiring actress and hopes to grace the big screen one day! Her favourite place in Europe is Greece, and the coolest thing she's done in her life is canoe for two days through France.

Rachel in three words – Independent, Strong willed and Happy.

even though i havent wanted to smoke all day apart from a little bit in the afternoon, i think that ive done very well. only just yesterday i felt that craving i did for cigarettes i fell the hypnosis really did help. i have been stressed this evening but i havent felt like having a cigarette and because i didnt have a cigarette i feel my body reacted by me crying. but im all good and well and no craving for cigarettes today :)